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Nutrition is an integral component of maintaining your most optimal self.

This is why we've teamed up with one of Penrith's best - Fiona Kane from Informed Health

Think differently about the way you eat and the way you think about yourself

Fiona is not just a nutritionist - she is a coach. She understands the psychology behind our eating habits. As a Transformational Life Coach and Holistic Care Counsellor, she has the experience to guide you through these challenges.

Fiona works at our Kingswood location on Fridays from 8.00am to 4.00pm