Emily Standen - Practice Partner & Pelvic Health Physiotherapist

Focused on Pelvic Health for Women, Men and Children

Emily Standen is a practice partner at Penrith Physiotherapy Sports Centre (PPSC) with over 14 years of experience treating pelvic floor dysfunction and musculoskeletal conditions. Emily is an APA Titled Women’s, Men’s and Pelvic Health Physiotherapist and is dedicated to providing dedicated pelvic health care throughout all stages of life.

Educational Background

• Bachelor of Physiotherapy from the University of Sydney
• Master’s Degree in Pelvic Health from the University of Melbourne

Emily’s commitment to ongoing education ensures she provides the most current, evidence-based treatments for her patients.

Areas of Interest

Women’s Health & Pelvic Floor

With extensive experience in pelvic health, Emily focuses on:

• Pelvic Floor Dysfunction - Incontinence, prolapse, pelvic pain, bowel dysfunction
• Pregnancy Care - Pelvic pain during pregnancy, preparation for birth
• Postnatal Recovery - Diastasis recti, return to exercise, pelvic floor rehabilitation
• Menopause Support - Managing symptoms and maintaining pelvic health
• Sexual Health - Pain with intercourse, vaginismus
• Post-Surgery Rehab - Gynaecological, urological, and colorectal surgery
• Men’s Pelvic Health
• Paediatric Pelvic Health

ConnectTherapy & Integrated Approach

Emily is trained in:

• ConnectTherapy - Whole-body integrated assessment and treatment
• Thoracic Ring Approach - Understanding how thoracic function impacts pelvic health
• Connecting Systems - Linking pelvic floor function with whole-body mechanics

Musculoskeletal Physiotherapy

• Sports injuries and rehabilitation
• Dry needling for muscle tension
• Orthopaedic and post-operative care
• Clinical Pilates programs
• General musculoskeletal conditions

Professional Philosophy

Emily believes in empowering women by providing them with the knowledge and skills to overcome physical barriers and live their best lives. Her approach focuses on:

• Education and understanding of conditions
• Empowerment through knowledge
• Holistic treatment considering all aspects of health
• Creating individualised treatment plans
• Supporting women through life transitions

Clinical Approach

Assessment Methods

• Comprehensive pelvic floor assessment
• Real-time ultrasound for pelvic floor visualisation
• ConnectTherapy whole-body evaluation
• Posture and movement analysis
• Lifestyle and functional assessment

Treatment Techniques

• Pelvic Floor Rehabilitation - Strengthening, relaxation, coordination training
• Manual Therapy - Internal and external techniques
• Dry Needling - For pelvic and musculoskeletal conditions
• ConnectTherapy Techniques - Integrated treatment approach
• Clinical Pilates - Modified for pregnancy and pelvic health
• Education and Lifestyle Advice - Bladder training, bowel management, exercise modification

Special Programs

• Pregnancy preparation and exercise classes
• Postnatal recovery programs
• Menopause wellness programs
• Return to sport after childbirth
• Pre/post prostate surgery
• Pelvic health education workshops

Personal Life

As a busy mother of two young children, Emily understands the challenges women face balancing health, family, and personal goals. Her interests include:

• Running
• Reading
• Enjoying chocolate

This personal experience as a mother enhances her ability to relate to and support women through pregnancy, childbirth, and beyond.

Leadership at PPSC

As a practice partner at Penrith Physiotherapy Sports Centre, Emily:

• Ensures high standards of women’s health services
• Mentors staff in pelvic health treatments
• Develops dedicated programs for women
• Creates a welcoming environment for sensitive health concerns

Why Choose Emily?

Women choose Emily for her:

• Over 14 years of dedicated experience
• Advanced training in pelvic health
• Compassionate, understanding approach
• Personal experience as a mother
• Evidence-based treatment methods
• Commitment to empowering women
• Leadership role ensuring quality care

Making an Appointment

Emily welcomes women at all life stages for:

• Pelvic floor assessments and treatment
• Pregnancy and postnatal care
• Menopause support
• General physiotherapy needs
• ConnectTherapy assessments
• Return to sport programs

Experience compassionate, expert care from someone who understands the unique challenges women face. Book with Emily to start your journey toward optimal health and wellbeing.